Love Yoga

Therapeutic yoga is a useful skill to maintain your mind-body health. Physically, it promotes deep breathing, muscle strength, joint flexibility, posture, bone health and circulation. Mentally, it enables you to relax and focus in the present moment, maintaining a quiet state of mind while your body releases the tension. 

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Trapeze Yoga, professionally trained in Barcelona at the Yoga Body College. 

Class Schedule:

• Thurs Hot Yoga 18:30pm (90mins)

• Sat Trapeze Yoga (60mins)

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Venue: St John’s Recreation Centre

Investment:

• £75 for 6 week trapeze course no walk ins

• £70 for block of 10 hot yoga sessions (as and when)

• £10 per walk in Hot yoga class or £70 block of 10

• Yoga Nidra (30mins) = £25

• Yoga instruction to include Yoga Nidra (2hrs) = £70

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Yoga Nidra 1:1 private bookings

Yoga Instruction private class 1:1

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Group bookings price upon enquiry

Gift vouchers available